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Rest in Peace, Addi Smith💔 Kory Uyetake, Gym owner for Utah Xtreme Cheer, that Addi “was kind of a hype man on the team, she was always the person to get up there and get the kids pumped up when things weren’t really going their way. She was kind of that positive influence that the team needed always willing to be a leader. “She was an athlete that just embodied everything that we that we strive to have and we strive to do and teach our kids at my gym.” #addismith #truecrimepodcast | Kylie Tala
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New to the gym? Here’s how you WIN 🏆 Don’t look for the quick fix or the most complicated program you think will get you results. Find something simple that you can follow & execute. Find a rhythm in the gym and build consistency. Stack days and track your progress. If you need a place to start, join the CoryG APP. There’s programs for every level. Start with the PUMP:30 & daily lunges to build your streak 💪 | CoryG
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