Jade Seeliger on Instagram: "Quick & Easy Banana Bran Muffins 🍌 These muffins take just 5 minutes to prep and 12 minutes to bake – they’re honestly that easy. I often make them before school starts – they’re great for a quick breakfast (paired with a glass of milk for a protein boost) or as a lunchbox filler. They freeze really well too, so you can always have some on hand! Here’s the recipe: Blend together: • 3 large ripe bananas • 2 eggs • 1 cup low-fat plain yoghurt • 1 tsp vanilla essence •
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Jade Seeliger on Instagram: "Quick & Easy Banana Bran Muffins 🍌 These muffins take just 5 minutes to prep and 12 minutes to bake – they’re honestly that easy. I often make them before school starts – they’re great for a quick breakfast (paired with a glass of milk for a protein boost) or as a lunchbox filler. They freeze really well too, so you can always have some on hand! Here’s the recipe: Blend together: • 3 large ripe bananas • 2 eggs • 1 cup low-fat plain yoghurt • 1 tsp vanilla essence •
44.4K viewsJul 2, 2025
Instagramjadeseeliger_dietitian
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