The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.9M viewsJun 14, 2021
YouTubeJeff Nippard
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)
10:20
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)
1.9M viewsAug 2, 2023
YouTubetrainer winny
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
732.4K viewsNov 16, 2023
YouTubeWorkout Planner
The Smartest Push Pull Legs Routine (Fully Explained)💪
8:02
The Smartest Push Pull Legs Routine (Fully Explained)💪
433.2K viewsDec 3, 2023
YouTubeDr Elhusseiny Wageh | The 1%
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
352.5K viewsJul 22, 2021
YouTubeMindBodyPrime
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)
13:00
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)
263.4K viewsJun 24, 2025
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Ultimate Push Pull Legs Workout Plan to Gain Muscle Fast
2:03
Ultimate Push Pull Legs Workout Plan to Gain Muscle Fast
30.1K views9 months ago
YouTubeMajor Muscles
14:47
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)
1M viewsMar 11, 2022
YouTubeATHLEAN-X™
5:46
Push Pull Legs Split for Beginners Simple Bodywe
2 days ago
YouTubeGymHackz Dude
0:15
Push Pull Legs Split Workout Routine 💪 Complete 45-Minute Gym Guide
1.4K views1 week ago
YouTubeORGANICMUSCLE
0:17
Best split for building muscle: push pull legs explained
1.3K views3 days ago
TikTokconnorsinannstreams
1:04
Push Pull Legs Explained (The Best Way to Structure Your Week)
16 views1 day ago
YouTubeFirst Rep
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
3:19
Push, Pull & Legs Workout Plan (Dumbbells Only) | Bench or No Bench!
386.8K viewsMay 31, 2021
YouTubeMidas Movement
12:39
Best PUSH PULL LEGS Workout Plan To Gain Muscle Fast
323.9K viewsMay 18, 2025
YouTubeABHINAV MAHAJAN
17:10
The Best PUSH PULL LEGS Workout Plan for Muscle Gain
230.7K viewsJun 12, 2025
YouTubeABHINAV MAHAJAN
7:29
Full Week Home Workout Plan With Dumbbells | Push Pull Legs Workout Plan At Home |
30.2K views11 months ago
YouTubeWorkout Health and Fitness
8:18
The Perfect Pull Workout (According To Science)
4.2M viewsJul 10, 2023
YouTubeJeff Nippard
11:59
6 Day Dumbbell Workout Plan - Push/Pull/Legs (PPL) - Dumbbell Only Workout
40.2K viewsNov 17, 2024
YouTubeAK fit STUDIO
12:59
Push Pull Legs Upper Lower Split (FULL Program)
23.4K viewsAug 10, 2025
YouTubeDr. Swole
0:05
Push Pull Legs workout routines | 6 effective workout plan Push Pull Legs | #shots #pushpulllegs
2.1K views10 months ago
YouTubeBig Muscles Factory
11:42
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
3.2M viewsFeb 12, 2023
YouTubeJeff Nippard
7:37
PUSH PULL LEGS vs UPPER LOWER — Which Is Better?
4 days ago
YouTubeAndrew
16:15
This Is How You Build YOUR Perfect Workout Split
5 hours ago
YouTubeTURN
1:50
10 Perfect Leg Day Exercises💪| Lower Body Workout For Muscle Growth
5 views1 day ago
YouTubeDr Elhusseiny Wageh | The 1%
2:40
Maine Workout Routine Badal Diya 😱 | Vlog 8 | Push Pull Legs & Abs
3 days ago
YouTubeMayankfitxYT
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.9M viewsMay 10, 2021
YouTubeATHLEAN-X™
1:35
3 Days Push Pull Legs (PPL) Workout Routine | push pull legs for beginners
967 views11 months ago
YouTubeLift Empire
15:36
Push, Pull, Legs - 3 Day Split Workout with Expert Tips
365.2K viewsSep 9, 2023
YouTubeFit Media Channel
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.2M viewsNov 21, 2019
YouTubeChris Bumstead
See more
Static thumbnail place holder