Losing Weight After 60: My 1-Month Results & How I Did It | Seniors Health Life Groom
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YouTubeLife Groom
Losing Weight After 60: My 1-Month Results & How I Did It | Seniors Health Life Groom
Yes, it’s possible to lose weight after 60 — and I’m living proof. In this video, I share my 1-month weight loss journey at 60+, including the simple habits that made all the difference: smarter eating, gentle movement, and better sleep. No fad diets. No extreme workouts. Just real, sustainable change. Down 6 pounds More energy Better ...
49 views3 months ago
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