Fascia Self-Care - Mayer Wellness & Myofascial Release Omaha, NE
Fascia Self-Care - Mayer Wellness & Myofascial Release Omaha, NE
11 months ago
mayerwellness.com
Lowkey your liver is screaming | Wellness Warrior
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Lowkey your liver is screaming | Wellness Warrior
1.2K views2 months ago
FacebookWellness Warrior
Tip 3: Fascial Hydration: How to Train Fascia with Tom Myers
Tip 3: Fascial Hydration: How to Train Fascia with Tom Myers
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anatomytrains.com
Fascial Release Technique Webinar Series with Tom Myers
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1 views1 week ago
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16 reactions | Fascia covers SO MUCH MORE than just the surface that...
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16 reactions | Fascia covers SO MUCH MORE than just the surfac…
284 views2 weeks ago
FacebookTherapeutic Wellness, LLC
Our fascia is a layer of connective tissue that lays everywhere on our body. Our fascia can get really tight when it’s compensating for overuse or even just stress! In this video, I show you how to skin roll. This is a technique you can use to break up and move your fascia! Give it a try and let me know how it goes in the comments below! #fascia #myofascialrelease #chronicpain #feelbetter #tendonitis | Elite Massage & Injury Rehab
2:57
Our fascia is a layer of connective tissue that lays everywhere on ou…
146K views3 months ago
FacebookElite Massage & Injury Rehab
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Myofascial Release Overview
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About this channel
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