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0:55
YouTube
Medicine Footage
Why Do We Get Muscle Cramps? Causes & Tips | USA Health
Ever wondered why muscle cramps happen? In this short video, we explain the common causes of muscle cramps and offer tips on how to prevent them. Whether it's dehydration, overexertion, or nutrition, learn why cramps occur and how to keep your muscles healthy in the USA! 💪🇺🇸 Subscribe for more health tips and muscle care advice! # ...
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440 reactions · 5 comments | The most common causes of muscle cramps are benign leg cramps that occur for no known reason, typically at night, and exercise-associated muscle cramping (cramping during or immediately after exercise). Learn more: https://msdmnls.co/4fTF89g | MSD Manual Consumer | Facebook
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