Pat McNamara and I discuss business and entrepreneurship, your best investment, creating revenue, and the best way to use social media. Taken from our weekly 2-hour livestream in the Keep the Blaze Alive Coaching Squad. | Metal Motivation
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Pat McNamara on Instagram: "Balance work at driveway gym Fueled by @precisionwellnessgroup and Metal Mac Attack Spotify Playlist Using my bands We lose balance with age due to a combination of physical and sensory declines, including weakening muscles, a deteriorating vestibular system in the inner ear, slower reflexes, vision changes, and slower blood pressure regulation. Additionally, decreased physical activity, some medical conditions, and certain medications can further contribute to a decl
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