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Professor dispels diet myths and tells This Morning you can skip breakfast

Professor dispels diet myths and tells This Morning you can skip br…

Want to find out more about the COVID Symptom Study? 📲 We did a quick Q&A with the study's lead, Professor Tim Spector from Join ZOE. Watch below ⬇️ We’ve granted £2 million to support the study - the largest public science project of its kind anywhere in the world. More: https://covid.joinzoe.com/ | Department of Health and Social Care - DHSC

Want to find out more about the COVID Symptom Study? 📲 We did …

538.6K viewsAug 20, 2020

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New year, new choices 🍽️ Take the first step towards a healthier tomorrow with Professor Tim Spector. Develop a deeper understanding of nutrition and gut health, and discover how making small changes can transform your wellbeing. Make it your year with Professor Tim Spector’s course - now 40% off in our January sale - https://bbcm.co/4jbRlHo | BBC Maestro

New year, new choices 🍽️ Take the first step towards a healthier tomo…

724 viewsJan 9, 2025

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We were thrilled to welcome Professor Tim Spector to River Cottage HQ recently to spend the day talking all things gut-health with Hugh. The pair also whipped up some delicious gut-friendly recipes including this shepherd's pie from River Cottage Good Comfort! 📗 See below from Tim: "My number one gut health tip? Eat as diverse a range of plants as possible Our research with the American Gut Project (PMID: 29795809) showed that the wider diversity of plants you eat, the more diverse your gut mic

We were thrilled to welcome Professor Tim Spector to River Co…

4.6K viewsApr 17, 2023

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“It’s pretty much doomed to fail in most people.” Health guru Professor Tim Spector on why he’s not a fan of calorie counting 🧁 #TheOneShow #iPlayer | The One Show

“It’s pretty much doomed to fail in most people.” Health guru Profess…

25K viewsJan 9, 2024

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Professor Tim Spector shares his expert advice on how to lower your risk of developing dementia. | Lorraine

Professor Tim Spector shares his expert advice on how to lower you…

78K viewsMay 2, 2025

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What will 2024's top health trends be? 🔍 We asked Professor Tim Spector for his predictions... Tap to his read his thoughts here 👇 https://www.telegraph.co.uk/health-fitness/diet/nutrition/tim-spectors-three-health-predictions-for-2024/ | The Telegraph

What will 2024's top health trends be? 🔍 We asked Professor Tim Spe…

1K viewsFeb 8, 2024

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Omicron has peaked and 'it's going down', says prof Tim Spector

The new US Dietary Guidelines have been released, and they’re more si…

10.7K views3 months ago

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Not all processed food is bad for your health. Some can be neutral, …

123K views3 months ago

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Today is World Ferment Day, and if you’ve ever been curious about fe…

26.6K views3 months ago

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Two hours of uninterrupted sitting is enough to make your blood vessel…

24.4K views5 months ago

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I’m very excited to share that my new @channel4 series, What Not t…

184.3K views4 months ago

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I had a fantastic time @momokombucha’s factory last w…

2.3K viewsMay 30, 2022

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Professor Tim Spector says these gut health changes can transform …

womenshealthmag.com

Tim Spector reveals the 'healthiest' bread free from chemicals

Tim Spector challenges the current genetic dogma on TEDx Talks

Dr. Tim Spector 🧠 Small Choices, Big Impact What we do daily matters …

291 views3 months ago

Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …

FortuneOrianna Rosa Royle

BBC Maestro on Instagram: "“Your food choices are the most importa…

247.8K viewsOct 12, 2023

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Tim Spector MSC FRCP MD FRSB OBE on Instagram: "One of the qu…

418.2K views11 months ago

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The Vitamin D debate with Professor Spector

472K viewsApr 6, 2021

YouTubeDr. John Campbell

Tim Spector MD FRCP OBE on Instagram: "As a scientist, my gre…

1.4M viewsJan 2, 2024

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What Role Does our Microbiome Play in a Healthy Diet? - with Tim …

518.9K viewsFeb 27, 2019

YouTubeThe Royal Institution

Tim Spector MSC FRCP MD FRSB OBE on Instagram: "Is your breakf…

127.2K views6 months ago

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The MICROBIOME Explained | Tim Spector, MD

11.9K viewsMay 22, 2023

YouTubeRich Roll

5 foods I got wrong | Professor Tim Spector

717.2K viewsOct 24, 2022

Why Diets Don’t Work | Dr. Tim Spector

7.2K views2 months ago

YouTubeFinding Mastery

How to Protect Your SKIN MICROBIOME & Why It Matters | Ti…

5.8K viewsDec 8, 2022

YouTubeJesse Chappus

5 Things That DESTROY Your Microbiome | Tim Spector

79K viewsOct 31, 2022

YouTubeJesse Chappus

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