10 Strength Exercises For Rugby You Should Be Doing
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YouTubeCoachFmt
10 Strength Exercises For Rugby You Should Be Doing
This video covers 10 strength exercises for rugby players. These are staple strength exercises that can be used year on year and tracked over time to ensure global strength is improving year-on-year. 🔥 Grab a full 12 WEEK GROW PROGRAM ⤵️ https://www.rugbystrengthandconditioning.com/programs/p/preseason-grow 🏃‍♂️ Grab a full 12 ...
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