Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance and Commitment Therapy) - ReSpark® Group
Anxiety Help: The Struggle Switch by Dr. Russ Harris (Acceptance an…
Oct 27, 2020
respark.co
In this clip from the ACT for Trauma online course, Russ Harris explains how our brains have evolved to keep us safe and save us from pain. For more free Acceptance and Commitment Therapy free resources, including audio exercises, handouts, worksheets and book chapters, please visit http://bit.ly/2XeMKLf | Psychwire.com
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In this clip from the ACT for Trauma online course, Russ Harris explain…
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