Here is a very beautiful guided meditation led by Sadhviji at sunset, on the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, disconnect from the outer world and plug into your inner world as Sadhviji takes you on a journey within, helping you to de-stress and connect with your inner peace and bliss, through the breath. Be sure to subscribe to Sadhviji’s YouTube channel at YouTube.com/Sadhviji for daily inspiration. | Sadhvi Bhagawati Saraswati
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The Power of Breath with BK Shila Sanghani... The breath is one of the most powerful tools at our disposal for self-regulation. As the breath opens meridians and channels and aligns your body with its inherent and universal energy, healing happens. From this elevated state of awareness, we are able to heal, grow, and expand. Join us for our monthly session as we practice yogic breathing and stretching exercises as a tool for rejuvenation Shila Sanghani is a certified yoga instructor in the Chica
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Bhagvad Gita in 3 minutes !!! #meditation #yoga #love #mindfulness #spirituality #healing #spiritual #peace #selflove #motivation #nature #selfcare #inspiration #life #spiritualawakening #wellness #happiness #mentalhealth #energy #health #art #positivevibes #consciousness #fitness #wisdom #quotes #meditate #awakening #gratitude #smile #empath #humanity #intuition #mentalhealth #holistichealth #spiritualgrowth #thirdeye #divinefeminine #spiritual #energy | Nirvana Healing Centre
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Bhagvad Gita in 3 Minutes !!! #meditation #yoga #love #mindfulness #spirituality #healing #spiritual #peace #selflove #motivation #nature #selfcare #inspiration #life #spiritualawakening #wellness #happiness #mentalhealth #energy #health #art #positivevibes #consciousness #fitness #wisdom #quotes #meditate #awakening #gratitude #smile #empath #humanity #intuition #mentalhealth #holistichealth #spiritualgrowth #thirdeye #divinefeminine #spiritual #energy | Nirvana Healing Centre
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Listen to this beautiful guided meditation led by Sadhviji from the holy banks of Ma Ganga in the lap of the Himalayas at Parmarth Niketan. Tune in, unplug from the outer world and plug into your inner world as Sadhviji takes you on a journey within, helping you to de-stress and connect with your inner peace and bliss, through the breath. Be sure to subscribe to Sadhviji’s YouTube channel at YouTube.com/Sadhviji #meditation #guidedmeditation #meditate #ganga #sadhvibhagawatisaraswati | Sadhvi Bh
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FacebookSadhvi Bhagawati Saraswati
🌸 Starting Your Meditation Journey 🌸 Many people start meditating, but still feel stuck or in pain. For those new or going through tough times, meditation can feel overwhelming.😔 When we meditate at night, BK Shivani Didi teaches us to start with two simple tools: visualization and affirmation. This means reminding ourselves of our true qualities, like, "I am a powerful soul." This becomes the inner code we live by, strengthening us from within. ✨ But meditation alone isn’t enough. Just as th
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