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Blue Zone Recipe Sardinian Minestrone Soup

Blue Zone Recipe Sardinian Minestrone Soup

The Melis family has been awarded as the longest living family in the world. Perhaps the secret of their longevity is hidden in the family's recipe for the minestrone soup. Local and healthy ingredients. It looks yummy, doesn't it? | Discover Sardinia

The Melis family has been awarded as the longest living family in the …

2.4K viewsMar 23, 2017

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Sardinian Minestrone Soup

Sardinian Minestrone Soup

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Blue Zone Bouillabaisse! That’s how I have dubbed my latest fish soup recipe, a retake on the fish soup I used to make my kids a few times a month. Greek moms crush the bones into a paste in the food processor - we know how packed with phosphorus they are! The truth is, fish soups abound all over the Mediterranean, and especially in the Greek islands (Ikaria included, where we traditionally add trahana instead of rice). Take a peek at this little collection of Greek fish soups. You can call them

Blue Zone Bouillabaisse! That’s how I have dubbed my latest fish soup …

1.6K viewsSep 23, 2023

FacebookDiane Kochilas

6.1K views · 117 reactions | #danbuettner #bluezonesoup #bluezones #minestrone #livelonger #longevitysoup #soupseason #soup #plantbaseddiet | Soup Recipes | Facebook

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6.3K views · 212 reactions | Sardinian Melis Family Minestrone • Each...

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The longest-living family eats this 1 meal every day for lunch

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