It’s a hot button issue- but an important one!❤️ here’s what i want my patients to you know about safe sleep🥰 #pregnant #newborn #baby #firsttimemom | Labor Junkie RN
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Golden Tips Below👇🏼🌜 Struggling with Sleep in Your Third Trimester?I get it, I’ve been pregnant 6 times.Follow @labor.nurse.mamaHere are my best tips:1️⃣ Pillow Paradise: Use pregnancy pillows for extra support.2️⃣ Left is Best: Sleep on your left side to improve blood flow.3️⃣ Magnesium can help you relax, feel sleepy, and reduce the feelings of restless legs, in turn, helping you get better sleep. You can take it in capsule form or rub the mag lotion on your belly and legs!4️⃣Soak in an Eps
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