Basic Slide Workout
1:19
Basic Slide Workout
15.9K viewsAug 27, 2015
YouTubeULTRASLIDE in Action
26 Slider Exercises | Full Body and Core Training
7:03
26 Slider Exercises | Full Body and Core Training
237.1K viewsJul 26, 2019
YouTubeRedefining Strength
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
833.4K viewsOct 16, 2017
YouTubeYouAligned
21 Slide Board Exercises for Slide Board Workouts
5:35
21 Slide Board Exercises for Slide Board Workouts
441.7K viewsOct 17, 2015
YouTubeRedefining Strength
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
252.7K viewsJan 23, 2021
YouTubefitbymik
6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
1:42
6-minute Slide Board Workout For Hips, Glutes, and Inner Thigh
22.4K viewsNov 5, 2015
YouTubeThe Health Blueprint
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
34:36
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
64.1K viewsSep 17, 2020
YouTubeRe:Align Pilates
30:30
30 Minute Beginner Core & Cardio Slide Board Workout
65.8K viewsAug 19, 2022
YouTubeBrrrn
44:15
45 minute STEP aerobics workout class: Basic moves, Advanced sw…
38.8K viewsJan 8, 2021
YouTubeJanine Peterson
13:32
10 Minute Beginner Slide Board Workout | Core & Cardio Focused
16.2K viewsJun 5, 2023
YouTubeBrrrn
11:53
10 Minute Senior Slide Aerobics | Gentle and Fun Mobility Workout
293 viewsMar 15, 2024
YouTubeBrrrn
48:35
45 minute Aerobics Class - 01 for the Beginner HD
503.1K viewsAug 15, 2016
YouTubeHone Gym
30:39
30 minute Easy Basic Step Aerobics for Beginners, Seniors
81.3K viewsJul 12, 2022
YouTubeyes2next
16:31
24 Minuted Slide-board Workout | Speedskating
53.2K viewsApr 17, 2018
YouTubeAbsmatic
29:42
30 MINUTE EASY AND FUN LOW IMPACT AEROBICS
131.2K viewsApr 22, 2022
YouTubeJenny McClendon
32:24
30 Minute Sliders Workout 🔥Burn 400 Calories! 🔥
193.3K viewsJun 23, 2018
YouTubeSydney Cummings Houdyshell
11:33
Part 1 - Basic Low Impact Aerobics Complete 20 Minute Workout
885.7K viewsApr 23, 2011
YouTubeSharon Graham
5:06
6D™ SLIDING Home Workout
150.5K viewsJan 3, 2017
YouTube6-Directions
9:20
30 Best Slide Board Exercises for cardio workout | Lateral movemen…
53.9K viewsJan 21, 2018
YouTubeMarina Aagaard | Fitness Wellness World
47:09
DWD#70 |10000 STEP CHALLENGE - 45mins Aerobic Workout
1.9M viewsNov 15, 2021
YouTubeDanceWithDeepti
1:33
Full Hamstring Slide Exercise - Tangelo Health
24.4K viewsDec 20, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
6:26
Water Aerobics and Strengthening Exercise: Full Body Core with a B…
51.3K viewsMay 18, 2022
YouTubeWater Exercise Coach
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All St…
2.4M viewsFeb 23, 2022
YouTubefitbymik
3:03
Five easy steps to the Electric Slide...mp4
382.2K viewsMay 3, 2012
YouTubeog179453
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No S…
2.2M viewsMay 26, 2022
YouTubefitbymik
45:41
AEROBIC DANCE | Intense Aerobic Workout Routine - 45 Mins Flat St…
686.7K viewsSep 25, 2020
YouTubeAEROBIC DANCE
1:55
7 Exercises Using The Slide Board
155.4K viewsNov 28, 2014
YouTubeRich Sadiv
37:44
Line dances for Seniors and Beginners - Electric Slide, Cupid S…
3.1M viewsApr 12, 2019
YouTubeJenny McClendon
32:22
80's Low Impact Aerobics Full Body Workout | Low-Impact Cardio Sculpt
47.2K viewsOct 29, 2022
YouTubeMichelle Briehler
See more videos
Static thumbnail place holder