SOTO STRETCH - Soto Method
SOTO STRETCH - Soto Method
Dec 12, 2023
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35 Min SOTO Method 1 | Hilary Hoffman
35 Min SOTO Method 1 | Hilary Hoffman
Apr 3, 2022
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DAY 26 - 35 Min 1-Cardio Sweat - 30-35 min | 1 Cardio - Soto Method
DAY 26 - 35 Min 1-Cardio Sweat - 30-35 min | 1 Cardio - Soto Method
Jul 10, 2023
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Day 4 | S.W.A.T - Soto Method
Day 4 | S.W.A.T - Soto Method
Aug 11, 2024
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New to Soto | First 3 Days - Soto Method
New to Soto | First 3 Days - Soto Method
11 months ago
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Day 3 | S.W.A.T - Soto Method
Day 3 | S.W.A.T - Soto Method
Aug 11, 2024
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Day 2 | S.W.A.T - Soto Method
Day 2 | S.W.A.T - Soto Method
Aug 11, 2024
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DAY 2 - 45 Min 3-Cardio Sweat - 40-50 min | 3 Cardio - Soto Method
Dec 4, 2023
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Day 1 | S.W.A.T - Soto Method
Aug 11, 2024
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DAY 14 - 5 Min Abs on Back - Express Core - Soto Method
Dec 3, 2023
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5 Day Advanced Challenge - Soto Method
Nov 17, 2024
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Phase 1: Priming - Soto Method
May 21, 2024
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NEW | MONDAY | STRIDE - Soto Method
Dec 12, 2023
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10-15 Minutes Strength - Soto Method
10 months ago
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DAY 6 - 45 Min 2-Cardio Sweat
5 months ago
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WEDNESDAY | STRIDE - Soto Method
Dec 12, 2023
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NEW | TUESDAY | STRIDE - Soto Method
Dec 12, 2023
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NEW | THURSDAY | STRIDE - Soto Method
Dec 12, 2023
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SATURDAY | STRIDE - Soto Method
Dec 12, 2023
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DAY 3: Core Challenge - Soto Method
Jan 28, 2025
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FRIDAY | STRIDE - Soto Method
Dec 12, 2023
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DAY 2: Core Challenge - Soto Method
Jan 28, 2025
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DAY 5: Core Challenge - Soto Method
Jan 28, 2025
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DAY 4: Core Challenge - Soto Method
Jan 28, 2025
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DAY 1: Core Challenge - Soto Method
Jan 28, 2025
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SUNDAY | STRIDE - Soto Method
Dec 12, 2023
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New to Soto | First 3 Days - Soto Method
Jan 1, 2024
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Day 1 - What is Soto & Your first class!
Jan 2, 2024
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NEW | MONDAY - Soto Method
Dec 11, 2023
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The Check-In: Intro with Aimee from MYO
9 months ago
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