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Sprinting to induce labor? There’s no solid evidence to support that. In fact, intense workouts in late pregnancy can pose risks like falls, muscle strain, or uterine stress. What might help instead? Walking (30 mins from 38 weeks): May reduce the need for medical induction. Sex: Semen contains prostaglandins that can soften the cervix, and orgasms may trigger contractions. Nipple Stimulation: Can promote oxytocin release but should be done carefully and ideally with professional guidance. While
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