14 day abs challenge | 10 min abs + stomach vacuums (day 5)
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YouTubeVicky Justiz
14 day abs challenge | 10 min abs + stomach vacuums (day 5)
welcome to beautiful greece!! in this abs workout we focus on a 10 min abs workout to cinch the waist and target the natural corset aka the transverse abdominus. This routine can be done anywhere and is day 5 of the 14 day abs challenge! schedule down below to join in!! to maximize your results, pair this challenge with the 14 Day Meal Plan ...
6.6K views3 months ago
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