 SWEAT & WIN at the Western Family YMCA!  Take ANY of our strength...
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 SWEAT & WIN at the Western Family YMCA!  Take ANY of our …
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2.9K views · 58 reactions | By sweating it out with us today, you’re...
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🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stronger, happier you with our Cardio Drumming class! This high-energy workout combines rhythm, movement, and fun — all using drumsticks and a resistance ball. 💪 Designed for all fitness levels 👩‍🏫 Instructor: Becky 🗓️ Tuesdays & Thursdays | 11:00 AM 📍 Group Room 1 (GR1) Come join the beat and see why everyone’s loving this cardio jam session! 💚 #ShawneeFamilyYMCA #YMCA #CardioDrumming #PoundFit #FunFitness | Shawnee Family
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🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stro…
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Did you know that everyone we showcase as part of #SweatForGood — in...
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Did you know that everyone we showcase as part of #SweatForGo…
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Why Do I Sweat So Much When I Workout?
Why Do I Sweat So Much When I Workout?
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41 reactions | Make a donation in any amount and support programs that empower youth, create enriching experiences, and strengthen our community. Plant the seeds of change— join today and inspire growth in everyone! Joining us online? Use coupon code GROW to waive the join fee. | YMCA of Greater Boston | Facebook
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41 reactions | Make a donation in any amount and support program…
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31 reactions | We see you. Everything you are and strive to be. Sweating and smiling, 6 a.m. hellos and nothing but net, swimming with your two grandkids or those 10 pounds down – we see you. And we see the difference that makes. Join us and turn FaceTime into face-to-face and conversations into a cure for isolation. Experience community, connection, welcoming, and belonging. At the Y, we see how things get better when we see each other. See you at the Y. | YMCA of Greater Boston | Facebook
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31 reactions | We see you. Everything you are and strive to b…
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