3 ways to cope with anxiety - Olivia Remes
15:16
3 ways to cope with anxiety - Olivia Remes
Oct 16, 2020
ted.com
TEDxKlagenfurt 2018 speaker, Ph.D. researcher Olivia Remes talks about anxiety and the possible ways to overcome it. We encourage you to share her message with whoever you think might need to hear this. Also, watch Olivia's #TEDx talk to learn about 3 ways to overcome anxiety here https://youtu.be/zDurWVRPZtU | TEDxKlagenfurt
3:01
TEDxKlagenfurt 2018 speaker, Ph.D. researcher Olivia Remes talks about anxiety and the possible ways to overcome it. We encourage you to share her message with whoever you think might need to hear this. Also, watch Olivia's #TEDx talk to learn about 3 ways to overcome anxiety here https://youtu.be/zDurWVRPZtU | TEDxKlagenfurt
677 viewsJul 28, 2018
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How to Overcome Anxiety | Olivia Remes
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Cambridge students: if you're feeling overwhelmed, reach out for help. Dr Olivia Remes shares a strategy for clarifying your thoughts and working out what to do next. What are your tips for rebalancing? Find support 👉 https://bit.ly/CamUniStudentSupport #ReachOutCambridge #UniversityOfCambridge #CambridgeUniversity #Cambridge #MentalHealth #Students #CambridgeStudents | University of Cambridge
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Feeling stressed? Here are 2 ways to get it under control, according to an ER doctor. For more tips on how to tame your "crazy busy" schedule, watch the full talk here: http://t.ted.com/UnMoUle | TED
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your own personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental healt
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