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21:34
YouTube
EONutrition
Thiamine (Vitamin B1): Basic Kinetics, Biochemistry & Deficiency
In this video I explain the basics of thiamine (vitamin B1). We examine how it is absorbed, transported into cells, and then used in biochemical processes. We also examine some of the things that can go wrong in a deficiency state. If you found this video helpful, share it! Find my recently published document on addressing thiamine deficiency ...
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