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Here are 7 foods that do the job of a multivitamin — together they cover nearly every vitamin and mineral your body needs, and the last one costs about $0.10.
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Paron mein yeh lakshan dikhein toh alert ho jayein! 🙏⚠️ • Sujan = High Sugar 📈 • Khujli = Liver issue 🫀 • Nail Fungus = Gut problem 🦠 • Edi dard = Vit D ki kami ☀️ • Cramps = Magnesium kami ⚡ • Phati ediyan = Vit B2 kami 🦶 Symptom comment karein aur dosto ke saath SHARE karein! 👇 (Disclaimer: General awareness ke liye hai. Doctor se consult karein) #HealthTips #BodySignals #Wellness
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