For more tips and tricks to building your dream body use our free fitness tool - http://vshred.fit/10MinHIIT Follow Along HIIT Workout: 20 seconds on / 10 second rest- 4 cycles -Thigh slap jumps - Inchworm pushups - Mountain climbers - Kick-throughs - Alternating jump lunges | V Shred
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The real workout: counting past 10 without losing track 🏋️‍♀️🤔 Featuring our Royal Navy set from the Core Collection ✨ Click here: https://vshred.fit/harderthanworkoutreel2VSFB to shop! | V Shred
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