2.3M views · 35 reactions | Core Exercises designed by a Physical Therapist to stabilize the spine and activate the horizontal ab muscles responsible for tightening the waistline. | WeShape | Facebook
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2.3M views · 35 reactions | Core Exercises designed by a Physical …
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Ever tried core exercises from a Physical Therapist⁉️ 🤔 ➡️ Stabilize The Spine ➡️ Tighten The Waistline ➡️ Strengthen Supportive Core Muscles | WeShape
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Best Core Exercises for Beginners 💡🎥🎬🍿 Give this Core Exercise a try next time you're on the couch! For the Best & Worst Core Exercises, take our Core Quiz Here ➡️ http://bit.ly/2PiEULn | WeShape
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