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Inability to stand on one leg doubles risk of death within 10 years
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The inability to stand on one leg for 10 seconds might indicate an increase in the risk of death within the next decade, according to a new study. #everyone #health #balance #physicaltherapy #senior #reels | Doc H.
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505K views · 2.9K reactions | How long can you stand on one leg? 例...
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Does one leg stand test longevity? Researchers found that people who couldn't stand on one foot were nearly twice as likely to die in the next 10 years. For older adults, being able to balance briefly on one foot may predict how long they'll live. 18 to 39-year-olds should be able to average 43 seconds. 40 to 49-year-olds should be able to average 40.3 seconds. 50 to 59-year-olds should be able to average 37 seconds. 60 to 69-year-olds should be able to average 26.9 seconds. #balance #strength #
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