Aerial Silks Tricks Tutorial for Beginners

Aerial Silks Training Techniques for Beginners

Aerial Hammock and Aerial Silks Tutorial

Here’s an easy silks pose from a single foot lock. Pretty beginner friendly, but you’ll need a little grip strength. I have a feeling it might be easier to add spin to this from lower rather than higher up but I haven‘t tested it yet 😄 that’s for another day in the lab! ALWAYS USE A CRASH MAT AND TRY NEW MOVES WITH A SPOTTING BUDDY FIRST⛑️💕 Try this the next time you train aerial silks! #aerialsilkstricks #aerialsilksposes #aerialsilksbeginner #beginneraerialist #aerialbeginner

Aerial Silk Performance Tips for World Champions