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Top five tips to start a CrossFit Kids and Teens program from CrossFit Roots owner Nicole Christensen: -Start with great coaches. -Make it easy for teens to bring a friend to class. -Require commitment, and avoid using punch cards. Develop teens in a consistent way. -Don’t overcomplicate it. Start small, and then grow naturally. -Make sure you’re following the CrossFit Kids methodology. | CrossFit
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