Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
12:12
YouTubeLunella
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
Learn how to do the splits with this beginner-friendly gymnastics flexibility tutorial! In today’s video, we go through simple stretches, warm-ups, and mobility exercises that will help you improve flexibility safely. Perfect for dancers, gymnasts, cheerleaders, and anyone on a flexibility journey. Follow along and practice daily for the best ...
2.6K views3 weeks ago
Shorts
Stretches to get your splits!!! Pt2!!! #gymnast [Gymnastics video for beginners and intermediate!!]
11:17
208.1K views
Stretches to get your splits!!! Pt2!!! #gymnast [Gymnastics video for beginners and
YourfavPreppy
Master Your Splits FAST! Gymnast Leg Flexibility & Deep Stretch Routine (4K)
3:06
4 views
Master Your Splits FAST! Gymnast Leg Flexibility & Deep Stretch Routine (4K)
Yogi X
How to Do a Split Fast
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.8M viewsJun 19, 2022
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.8M viewsJun 20, 2020
Top videos
From Stiff to Split! Flexibility Challenge That Actually Works! (4K)
1:19
From Stiff to Split! Flexibility Challenge That Actually Works! (4K)
YouTubeGymnastNadiia
1.3K views2 months ago
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
YouTubeIncredible Gymnasts!
348.6K viewsJan 22, 2019
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera the gymnast #split #gymnast
0:10
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera the gymnast #split #gymnast
YouTubeLera the gymnast // Shorts
30.2K views8 months ago
Splits Fail Compilation
Funniest Gymnastic Fails Ever 🤸🏼‍♀️ 😁 Kid Gym Fails
19:55
Funniest Gymnastic Fails Ever 🤸🏼‍♀️ 😁 Kid Gym Fails
YouTubeKyoot
2.9M views3 months ago
Surprising Slips & Split Mishaps 😬 #DCCMakingTheTeam | CMT
18:24
Surprising Slips & Split Mishaps 😬 #DCCMakingTheTeam | CMT
YouTubeCMT's Dallas Cowboys
2.5M viewsAug 2, 2021
Funniest Viral Fails | Best Slips & Falls 🤣
13:16
Funniest Viral Fails | Best Slips & Falls 🤣
YouTubeFailArmy 2.0
272.6K views10 months ago
From Stiff to Split! Flexibility Challenge That Actually Works! (4K)
1:19
From Stiff to Split! Flexibility Challenge That Actually Works! (4K)
1.3K views2 months ago
YouTubeGymnastNadiia
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
348.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera the gymnast #split #gymnast
0:10
SPLIT CHALLENGE // Gymnastics Challenge, Split Stretching // Lera …
30.2K views8 months ago
YouTubeLera the gymnast // Shorts
Stretches to get your splits!!! Pt2!!! #gymnast [Gymnastics video for beginners and intermediate!!]
11:17
Stretches to get your splits!!! Pt2!!! #gymnast [Gymnastics video for b…
208.1K views10 months ago
YouTubeYourfavPreppy
Master Your Splits FAST! Gymnast Leg Flexibility & Deep Stretch Routine (4K)
3:06
Master Your Splits FAST! Gymnast Leg Flexibility & Deep Stretch Rou…
4 views4 weeks ago
YouTubeYogi X
Full MIDDLE SPLIT STRETCH! Gymnast’s Ultimate Flexibility Routine | Improve Splits Fast
1:06
Full MIDDLE SPLIT STRETCH! Gymnast’s Ultimate Flexibility Rou…
563 views5 months ago
YouTubeGymnastNadiia
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
4:00
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
12.8K viewsOct 7, 2024
YouTubeFit & Flex
1:08
From Stiff to Split! Middle Split Routine for Fast Flexibility (4K)
3.2K views1 month ago
YouTubeGymnastNadiia
1:07
Stretch Like a Pro: Full Splits + Oversplits in 2 Minutes! | Leg Flexi…
858 views6 months ago
YouTubeGymnastNadiia
5:46
Gymnastics: stretch with me for the splits ( week 1)
119.2K views3 months ago
YouTubeVlog with Avery
1:11
Bend Like a Gymnast! Try This Viral Frog Pose Stretch for a MIDDLE S…
3.3K views2 months ago
YouTubeGymnastNadiia
10:02
How to do the Splits | Whitney's Kitchen Gymnastics | Oversplits E…
516.4K viewsDec 24, 2015
YouTubeWhitney Bjerken
1:14
My Top Gymnast Stretching Tips for The Hardest Middle Split Ever! | Fl…
552 views5 months ago
YouTubeGymnastNadiia
1:35:51
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
469 views8 months ago
YouTubeFit & Flex
3:14
FASTEST Way to Master 3 Minute Splits in Gymnastics!
1.6K views8 months ago
YouTubeYoga ART
37:26
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Gu…
572 viewsDec 18, 2024
YouTubeFit & Flex
1:18
From Stiff to SPLIT! Ultimate Flexibility Challenge 🧘‍♀️ (4K)
579 views1 month ago
YouTubeFit & Flex
1:06
From Stiff to Split! Ultimate Leg Stretch Routine for Fast Results (4…
635 views1 month ago
YouTubeGymnastNadiia
1:17
MASTER 1 Minute MIDDLE SPLIT in Gymnastics FAST!
1.6K views8 months ago
YouTubeFit & Flex
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da…
1M viewsSep 10, 2015
YouTubeRG Selena
Get READY for EXTREME Flexibility 💥 | Splits & Oversplits You Won’t Be…
20.4K views7 months ago
YouTubeFlexyMe
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
186.7K viewsSep 16, 2015
YouTubeRG Selena
4:56
How to Get MIDDLE SPLITS in ONE DAY
3.8M viewsSep 26, 2014
YouTubeErica Lin
23:50
100 Ways to Get FLEXIBLE in One Day!
4.9M viewsJun 30, 2024
YouTubeAnna McNulty
1:07
How to do Box Splits | Gymnastics Tutorial
425.5K viewsMay 22, 2019
YouTubeCBBC
0:15
This Balance Challenge Will Shock You!
17.4K views1 month ago
YouTubeGymnastics Glory
3:43
How to Do the Splits - A Step by Step Guide
15.6K viewsNov 7, 2024
YouTubeJunoStretches
10:08
Plank challenge //Split // GYMNASTICS
939K viewsMar 22, 2017
YouTubeBarvina Sport
5:40
How to do the Splits!
960.1K viewsFeb 14, 2015
YouTubeEllie Louise
See more videos
Static thumbnail place holder

Short videos

12:12
Beginner Splits Tutorial – Easy Step-By-Step Gymnas…
2.6K views3 weeks ago
YouTubeLunella
1:19
From Stiff to Split! Flexibility Challenge That Actually W…
1.3K views2 months ago
YouTubeGymnastNadiia
3:50
Gymnastics How To Do The Splits| Sariah SGG
348.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
0:10
SPLIT CHALLENGE // Gymnastics Challenge, Spli…
30.2K views8 months ago
YouTubeLera the gymnast // Shorts
11:17
Stretches to get your splits!!! Pt2!!! #gymnast [Gymnasti…
208.1K views10 months ago
YouTubeYourfavPreppy
3:06
Master Your Splits FAST! Gymnast Leg Flexibility & …
4 views4 weeks ago
YouTubeYogi X
1:06
Full MIDDLE SPLIT STRETCH! Gymnast’s Ulti…
563 views5 months ago
YouTubeGymnastNadiia
4:00
Splits, Oversplits, & Stretching for Gymnasts. Fl…
12.8K viewsOct 7, 2024
YouTubeFit & Flex
1:08
From Stiff to Split! Middle Split Routine for Fast Flexi…
3.2K views1 month ago
YouTubeGymnastNadiia
1:07
Stretch Like a Pro: Full Splits + Oversplits in 2 Minutes! | …
858 views6 months ago
YouTubeGymnastNadiia
5:46
Gymnastics: stretch with me for the splits ( week 1)
119.2K views3 months ago
YouTubeVlog with Avery
1:11
Bend Like a Gymnast! Try This Viral Frog Pose Stretc…
3.3K views2 months ago
YouTubeGymnastNadiia
10:02
How to do the Splits | Whitney's Kitchen Gymnas…
516.4K viewsDec 24, 2015
YouTubeWhitney Bjerken
1:14
My Top Gymnast Stretching Tips for The Hardest Middl…
552 views5 months ago
YouTubeGymnastNadiia
1:35:51
Splits, Oversplits, & Stretching for Gymnasts. Fl…
469 views8 months ago
YouTubeFit & Flex
3:14
FASTEST Way to Master 3 Minute Splits in Gymnastics!
1.6K views8 months ago
YouTubeYoga ART
37:26
Splits, Oversplits, & Stretching for Gymnasts. Fl…
572 viewsDec 18, 2024
YouTubeFit & Flex
1:18
From Stiff to SPLIT! Ultimate Flexibility Challenge 🧘‍♀️ (4K)
579 views1 month ago
YouTubeFit & Flex
1:06
From Stiff to Split! Ultimate Leg Stretch Routine for Fas…
635 views1 month ago
YouTubeGymnastNadiia
1:17
MASTER 1 Minute MIDDLE SPLIT in Gymnastics FAST!
1.6K views8 months ago
YouTubeFit & Flex
Static thumbnail place holder