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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten

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Learning how to rest whilst treading in the deep water is a very important skill to have. With our Beginner Survival Program for adults and for kids, you will learn the basics of survival swimming like swimming across deep waters and how to be independent without relying to any floaters. Visit www.swimtravelph.com to know more. Find out why we are the leading and most effective survival swimming lesson provider for adults in the country. 🇵🇭🥇 Book here for a life-changing experience: https://s

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Swimtravel Philippines on TikTok

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