Okra: The Gut-Healing, Lectin-Blocking Superfood
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YouTubeThe Dr. Gundry Podcast
Okra: The Gut-Healing, Lectin-Blocking Superfood
Don’t knock okra until you’ve tried it oven-roasted! 🌱 This prebiotic-rich veggie is packed with soluble fiber your gut bugs love — and it even absorbs lectins to help protect your health. We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are some that are ...
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