Matthew Baldwin on Instagram: "Sunday Full-Body Grind 💪 Wrapped the week with one of my best sessions yet. 4-mile walk to the gym (E-bike’s down, but discipline never is). Pull-ups: 3×10 Flat Bench: 5×5 + bonus rep 135×5 · 155×5 · 185×5 · 185×5 · 195×6 Pec Deck: 3×12 @120 lbs Pendlay Rows: 3×8 @135 lbs Overhead Press: 65×12 · 75×12 · 95×9 Romanian Deadlifts: 145×12 · 145×12 · 165×12 Standing Calf Raises: 3×20 160 lbs Hip Thrust/Glute Drive: 195×10 (3 sets) Abs Finisher: Crunch Machine 2×20 (70–