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Ground Nutmeg Can Be Mixed into Skincare and Haircare Products 🫘 Nutmeg Essential has a warm and spicy aroma that comforts everyone. This essential oil is extracted from the Myristica fragrans tree through steam distillation. Its various health benefits and strong scent are the reason behind its popularity. advantages of nutmeg essential oil: • Its rich scent contains sedative effects thus helping in the treatment of insomnia. It also helps in decreasing depression, stress and tension in the bo
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