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Replying to @Gaby I was diagnosed with anxiety disorder 😟 when I was twenty, which, of course, also led to panic attacks 😰Even fifteen years of therapy 🧠 and self-work 💪 have definitely helped me manage it. However, what helps me the most is scrapbooking ✂️📒 Whenever I feel anxiety creeping in, I sit down, grab my tweezers ✏️, and just like that, the anxiety fades away 🌸 I’m so glad that simply watching 👀 can be helpful for you too. For those who haven’t tried it yet, I truly recommend gi
1:21
Replying to @Gaby I was diagnosed with anxiety disorder 😟 when I was twenty, which, of course, also led to panic attacks 😰Even fifteen years of therapy 🧠 and self-work 💪 have definitely helped me manage it. However, what helps me the most is scrapbooking ✂️📒 Whenever I feel anxiety creeping in, I sit down, grab my tweezers ✏️, and just like that, the anxiety fades away 🌸 I’m so glad that simply watching 👀 can be helpful for you too. For those who haven’t tried it yet, I truly recommend gi
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