Develop your daily massage technique! Trigger point pressure and massage technique demonstration.
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YouTubeKayla Duncan LMT
Develop your daily massage technique! Trigger point pressure and massage technique demonstration.
Tune in to this self massage session as I walk you through a trigger point pressure massage with tips on how to develop your own daily self treatment techniques for managing active trigger points. Itemized breakdown: 1) Palpate and explore your muscles for trigger points. Focus on main treatment areas in the traps and SCM’s. 2) Identify a ...
12.3K viewsJul 4, 2021
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